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Sports Injuries

Over 20 years spent managing complex injuries in high performance sport means every patient at the Burton Clinic benefits from the same precise, proven and results driven approach.

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Are You Tired Of Dealing With Ongoing Sports Injury?

Did your injury start during training or competition and never fully clear? Does pain return every time you try to push intensity or volume? Are certain movements now restricted or uncomfortable? Have you changed how you run lift or play just to get through sessions? Are you cutting workouts short because symptoms flare? Maybe rest helped briefly but the problem keeps coming back once you return to sport.
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Common Signs A Sports Injury Needs Proper Attention

  • Pain that appears during or after activity

  • Symptoms that worsen with speed load or impact

  • Loss of strength power or confidence

  • Restricted movement or stiffness around a joint

  • Repeated flare ups when training resumes

  • Pain that lingers longer than expected after sessions

  • An injury that improves with rest but returns with sport

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Request A Free Discovery Call

You’ve likely got questions like: How much will it cost? How many sessions will I need? What if it doesn’t work? Do I need a scan? We’ll cover all of that on your free discovery call so you make the very best decision on your health.

Why Your Sports Injury Does Not Settle On Its Own

Many people expect sports injury to fade with time, yet for some it lingers for weeks or months.
This is rarely because the body cannot heal, but more often because recovery is unintentionally delayed.

Using pain relief as the main solution
Medication can dull symptoms, but it does not correct what is causing the pain in the first place.

Avoiding movement for too long
Although rest can feel helpful early on, prolonged inactivity often leads to stiffness and slower progress.

Repeating the same medical route
Seeing the GP again often results in more medication or reassurance, rather than a clear plan to resolve the issue.

Trying one size fits all advice
General tips or exercises are not matched to your specific problem and can place extra strain on your back.

Ways That We Can Help

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Check available times and schedule your next appointment.

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Telephone consultation

Unsure if physio is for you? Take your free discovery call to see if physiotherapy is the right path for you.

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Burton Clinic Physio Norwich

Common Sports Injuries We Help Manage

  • Cruciate ligament damage to the knee

  • Complete or partial Achilles tendon tears

  • Cartilage injuries within the knee joint

  • Lower leg overuse related pain

  • Ligament damage affecting the knee or ankle

  • Shoulder tendon injuries and recovery

  • Muscle strains through the hamstring

  • Calf muscle tears or overload injuries

  • Groin and abdominal wall injuries linked to sport

  • Bone stress injuries caused by load or impact

  • Rehabilitation following orthopaedic surgery

  • Hip joint pain including impingement and labral damage

See What They're Saying...

Chris was excellent. From the moment I attended his clinic he was fully focussed on the complexities of my injury. I didn’t feel rushed and after a thorough examination he gave me a different diagnosis to those previously given by other physios. He clearly explained what was going on and gave me a detailed exercise plan to follow. I’m now fully recovered, back to my running.and very grateful. First class service 👏

Nick

Chris is by fair the best physio iv ever received treatment from. His knowledge is endless and more importantly a very honest physio who doesn't push on more and more visits. Chris managed to sort my issue in just two treatments. Highly recommended and I have no doubt he is the best around.

Oliver

I’d been suffering with heel/achilles pain after playing football for about a year. It always took a week to heal after a big game. Chris has helped hugely with this and it seems to be a thing of the past!

David

Top service. Very professional from start to finish

Tim

Chris is the best in the industry. Knowledge is second to none, and the application in a rehab setting is outstanding.
Throughout my rehab from a chondroplasty for a chondral knee issue, Chris advised through every stage and guided the way as to exactly how and when to load with strength work, progression of running volumes, and when to let the knee adapt.
Highly recommend for any pathology, especially sports specific.

Glyn

Thanks to Chris, my shoulder feels better than it has in months. If you’re looking for a physiotherapist who truly knows his stuff and goes above and beyond to help you recover, Chris Burton is the one to see!

Matt

Incredibly experienced & professional practitioner. Has helped me no end with a wide range of of issues, from simple aches & pains to significantly more complex issues & has never let me down.

Ben

I’ve worked with Chris for a while now and he has helped me through a lot of problems I’ve faced. He’s a top professional and the best I’ve worked with.

JoshCTO at Envato

The best most caring physio I worked with got my fixed and healthy with a superb programme

Andrew

What conditions do you treat?

Do I need a GP referral to see a physiotherapist?

How many sessions will I need?

This depends on your injury, how long you have had it, and your goals. Some people feel improvement quickly, while others benefit from a structured plan over several sessions. We will discuss this with you after your first appointment.

What happens at the first appointment?

Will physiotherapy be painful?

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